Therapy and counselling sessions with a qualified therapist
Therapy that empowers you to navigate life's challenges
Jigsaw Therapy Norfolk
It's good to talk
We know we should look after ourselves, we know we should take care, but that can be easier said than done when life is happening at full throttle.
Which is where talking to someone can help.
A chat with family, a catch-up with a friend, these are the sorts of things that can get us through the day or a tough week.
But sometimes you might need to talk to someone else. Someone who can offer empathy, compassion, support, and a fresh perspective.
Which is where I come in.
Hi, I'm Kahn.
It might be a small thing, it might be big, it might be “nothing” – but whatever it is I am here for you.
Together in a calm, safe space we can start the journey of making things more manageable, reducing stress and anxiety, helping you to lighten the load.
It can seem daunting, making that first step to talk to someone – and I get that, I’ve been there. But I’m here to help you.
I’ve been through therapy more than once, I’ve overcome periods of stress and low mood, and these experiences have helped shape me as a therapist, helped me to support others who are going through their own issues.
I’m known to refer to such key teachings as episodes of Frasier, Star Trek, the lyrics of Bon Jovi, and the wise words of my late cat.
Clients have spoken to me about the calm space I create for them. The time I allow for them to talk through what is on their mind.
And that’s what I am here to do for you.
Every journey starts with that first step, and I’m here to take that first step with you.
Hope and Healing with Jigsaw Therapy Norfolk
Empowering you to live your best life
I offer therapy sessions in-person, online and on the telephone.
In-person sessions are held in Norwich, or King's Lynn on Thursday mornings.
I work in a calm, kind, and ethical way to help and support you.
